Natalia Rostova, Author at Ketosis IRL (In Real Life)

Complete Vegan Ketogenic Diet Guide Made Easy

A vegan ketogenic diet is easier than you might think For vegans it is very common to be asked what...

The sun has generously come back from a long winter sleep. It makes us forget about fancy fur...

If you are looking for a modified ketogenic diet meal plan it means you have probably read my...

Would you like to stick to a ketogenic diet for a long time without any risk for your health? Do...

Have you achieved weight loss results on a ketogenic diet? Would you like to add some diversity to...

Ketogenic lifestyle is the way you live now. It is great; the sun is smiling which makes part of...

Fast ketosis kick-starter to start burning fat immediately. Starting the keto diet, a common...

Is bulking on a ketogenic diet possible? There’s a lot of skepticism about whether bulking on...

Has your weight loss on ketogenic dieting started to slow down? Or maybe it has stopped completely...

You are wondering what to expect from being in ketosis for a long time. How your body will react on...

You’re tired, I know. These diets have worn you out. You can’t help but wonder why...